This week's menu


Featured Local Farms
Beaufort County Organics, Blounts Creek - BCO
Locavore Market Garden, Washington - LMG
Little X Little, Ernul - LXL
Old Creek Produce, Pactolus - OCP

Asia Bowl - GF | Cashew Chicken with Bok Choy (LXL) and Brown Rice

Carolina Bowl- GF/SF |  Sausage (SFS) with Rosemary Roasted Potatoes and Swiss Chard (LXL)

South of the Border Bowl - GF/SF (V1) | Chipotle Black Beans with Roasted Turnips (LXL) Quinoa & Kale (LXL) 

Mediterranean Bowl - GF/SF (V2) | Pumpkin (LXL) Risotto with White Beans and Arugula (LXL)

House salad | Greens, with seasonal vegetables (LXL), Cheese, Egg w/ house vinaigrette

Seasonal Salad - GF/SF (V) | Lemony Black Lentil & Arugula (LXL)

Seasonal Vegetable soup - SF (V) | Chickpea Stew with Barley & Turnip Green (LXL)

Ramen soup - GF | Sesame Garlic Chicken

Vegan Ramen Soup - GF | Sesame Garlic Tofu 

Meaty Homestyle Soup- GF/SF | Pumpkin Sausage (SFS)

Super Oats | Steel Cut Oats with Fruit and Chia | Featured Fruit: Blueberry

Fruit & Chia Parfaits | with Dairy Or Non-Dairy Yogurt | Featured Fruit: Blueberry

Little Taste of Heaven Breakfast Bowl | Eggs w/ Cheese, Sausage (SFS), Potatoes & Greens (LXL)

Vegan Breakfast Bowl | Tofu Scramble, Beans, Potatoes & Greens (LXL)

Energy Bites | Oats, Fruit, Nuts & Seeds | Lemon Blueberry Poppyseed

Craven Veggies Box | Fresh vegetables from Little X Little Farm and local farmer friends

V - Vegan - Does not contain animal derived ingredients. 

GF - Gluten Free 

SF - Soy Free